Pilates Tv

Usually $17.99

HOT PRICE $14.39 (AUD)

Subject to Availability

Currently NOT in stock - place order now

Item on sale at this price until 11 Jan 2009.

ITEM DETAILS

Title:: Pilates Tv
TV Standard:: PAL
Format:: DVD Amaray Case
Genre:: Sport / Fitness
Aspect Ratio:: 1.33:1
Rating:: G
Available:: 18-04-2003
Label:: REDX
Actors:: Various Artists.

This DVD is great value with 4 different 40 minute classes (180 minutes) plus bonus features explaining the development of Pilates, and interviews with professionals on nutruition and well being.Episode 1: Energy, focus & Concentration Episode 2: Muscles - strengthen, lengthen:legs, back and tummies! Episode 3: Backs - posture, breathing, core strength Episode 4: Movement : flexibility, cardio, losing bulk!

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