YOGA FOR CHILDREN
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Today's kids lead incredibly hectic lives - there's school, homework, soccer, ballet, music lessons, maths coaching, judo, swimming . for many children, relaxation is simply non-existent. However, that's changed, thanks to one of Australia's leading practitioners of yoga, Loraine Rushton. Yoga for Children is now available in a specially priced DVD and CD pack. The CD and DVD pack include a series of warm-up exercises, movements, breathing techniques, relaxations and a special children's meditation. The program is also suitable for adults, so parents can participate with their kids and spend some precious time together in sharing the life-enhancing experience of yoga.
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