Yoga For Beginners 

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 - Yoga For Beginners Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. These two 30 minute programs will help you realise all the benefits of yoga. Only include if there is room: Elena Brower is a certified Anusara Yoga teacher, the founder of Virayoga in New York, author of Alchemy, A Glossary and has been named one of New York cities top yoga teachers
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FormatDVD
GenreSpecial Interest / Documentary
Running Time66 mins
Aspect Ratio1.33:1
LanguagesEnglish (Dolby Digital 2.0)
RatingE
Available14-01-2009
LabelStarz
SourcedAustralia
$18.99
 
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Build strength, increase flexibility, calm your mind, and revitalise your body with yoga.

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