Everyday Basics For A Better Back
| Subject to supplier availability | |
| Format | DVD |
| Genre | Sport / Fitness |
| Aspect Ratio | 1.78:1 |
| Languages | English (Dolby Digital 2.0) |
| Rating | E |
| Available | 05-04-2012 |
| Sourced | Australia |
$23.99 |
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Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore. Whether you have a bad back, need to sit all day for work or justwant to improve your posture there is something in this DVD for you. - Learn simple habits you can apply immediately - No need to add anything new to your life, just do the basics better- Based on the hugely successful Physiocise program for bad backs
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