Jillian Michaels: 30 Day Shred
| Subject to supplier availability | |
| Format | DVD |
| Genre | Sport / Fitness |
| Running Time | 60 mins |
| Aspect Ratio | 1.33:1 |
| Languages | English (Dolby Digital 2.0) |
| Rating | E |
| Available | 08-03-2012 |
| Label | Scooter Entertainment |
| Sourced | Australia |
$28.99 |
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian willguide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
 | 30 Day Shred Sel on 25.02.2012 Absolutely awesome! Great introduction to the Shred series! Amazing results and the workouts can be done regardless of your busy schedule! Definitely not for those who tend to "phone it in..."(30 day shred quote) |
| Awesome! Rex on 05.04.2011 Just finished the full 30 days today, fantastic program, awesome fast results but not for those grossly unfit, this is a really challenging but rewarding program! |
| Challenging, but well worth it! Leah on 06.02.2012 JIllian kicks your butt in this DVD - in a good way! Within two weeks of doing this DVD almost everyday I had seen results - a tauter tummy, defined legs and backside and increased energy levels. This DVD got me so motivated to stay fit, and built my fitness up so much that I now run - and I'm not a runner! The levels are different enough that you don't get bored, but really easy to follow. For people who have plateaued and arent seeing results - try adding this to your current workout routine. |
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