Michelle Bridges: It's Crunch Time! Tight Toned Terrific
| Awaiting Stock – Order Now | |
| Format | DVD |
| Genre | Sport / Fitness |
| Running Time | 47 mins |
| Aspect Ratio | 1.33:1 |
| Languages | English (Dolby Digital 2.0) |
| Rating | E |
| Available | 07-10-2009 |
| Label | Scooter Entertainment Pty Ltd |
| Sourced | Australia |
$28.99 |
This is an estimate only, shipping to your postcode may be more or less. Exact shipping charge is shown at checkout.
Home Delivery
Awaiting Stock: Usually ships within 4 days
Pickup Not
Available
Strength training is the FOUNTAIN OF YOUTH! This DVD incorporates both cardio fitness along with the all important strength training. This is how you shape, tone and define. I cover off all the major muscle groups with 5 minute sessions on - legs, chest and back, triceps and biceps as well as the core. I have fuel injected this DVD with two, 5 minute cardio sessions, so you really get your moneys' worth here! Mix and match or do the whole thing. By using minimal equipment you'll see how easy it is to put together some basic building blocks to get effective andfast results in your own training. All options of intensity are covered off so although you'll see in this DVD that I am being pushed, it is designed for all levels. Get excited about your training and the amazing benefits it will give you. Get back in control, get in the driver's seat and be the one setting the course!
 |  |  |  |
$9.99 (AUD) | Boxaerobics: Body Reshape - Kick & Punch Workout $9.99 (AUD) | Jillian Michaels: No More Trouble Zones $28.99 (AUD) Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout | Jillian Michaels: Banish Fat, Boost Metabolism $28.99 (AUD) Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! |
 |  |  |  |
Denise Austin - Get Fit Daily Dozen $28.99 (AUD) This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. | $14.99 (AUD) | $28.99 (AUD) This boxset contains five games where COLLINGWOOD left the opposition whipped! | Nba Harwood Classics Sir Charles $12.98 (AUD) Basketball fans everywhere can't seem to get enough of Charles Barkley, so NBA Entertainment has given Charles Barkley Fans what they have been thirsting for - an intimate look into the fascinating world of one of the NBA's most entertaining personalities. |
showing 0 of 0 items
