Michelle Bridges - Project Extreme! 

starstarstarstarstar  (2 reviews)  Write a review    Add to Wishlist  JB Admin
Bridges,  Michelle - Michelle Bridges - Project Extreme! Utilizing the proven method of H.I.I.T (High Intensity Interval Training), this CARDIO FITNESS WORKOUT has been designed to get you in MAXIMUM shape in MINIMUM time.
  Awaiting Stock – Order Now
FormatDVD
GenreSport / Fitness
Running Time58 mins
Aspect RatioTBC
LanguagesEnglish (Dolby Digital 2.0)
RatingE
Available07-02-2013
ActorsBridges, Michelle
SourcedAustralia
$28.98
 
$0.99
This is an estimate only, shipping to your postcode may be more or less. Exact shipping charge is shown at checkout.

Home Delivery

Awaiting Stock: Usually ships in 2-4 working days

Pickup at Store

Check store stock



Australia's favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges' new fitness DVD, PROJECT EXTREME, is the ultimate extreme weight loss DVD. Utilizing the proven method of H.I.I.T (High Intensity Interval Training), this CARDIO FITNESS WORKOUT has been designed to get you in MAXIMUM shape in MINIMUM time. Each cardio exercise is simple to perform, needs no equipment, very little space and last for 20, 30 or seconds. The intensity is very high, but you can take it at your pace, making this workout not only suitable for almost everyone, but also a workout which will grow with you as you get fitter and fitter. In as little as 10 minutes a day, you can achieve results you never thought possible.

starstarstarstarstar  (2 reviews)  Write a review    Add to Wishlist  JB Admin
starstarstarstarstar

Awesome

Petal on 02.03.2013

Gets your heart rate up to the max. A great workout. Will be purchasing the other 2 in the project set.

starstarstarstarstar

Hard workout!

Kilastria on 13.01.2014

This workout is harder than any of the group fitness at the gym! Definitely gets your heart rate up! I wouldn't start with this one if your new to exercising as it is pretty intense!

Related Offers
Ufc - Ultimate Fighter 4Wwe - Great American Bash 2007WWE - SMACKDOWN: THE BEST OF 2009-2010 (BLU RAY)Top Gear - The Challenges 4

Ufc - Ultimate Fighter 4

$21.98 (AUD)

16 of the best mixed martial arts fighters, eight Light Heavyweights and eight Middleweights have come from around the world to Las Vegas with one dream...

Wwe - Great American Bash 2007

$27.99 (AUD)

WWE - SMACKDOWN: THE BEST OF 2009-2010 (BLU RAY)

$37.99 (AUD)

It has been quite a year for SmackDown. The popular show celebrated its tenth anniversary and the season featured a number of outlandish moments, outstanding matches, and bitter rivalries. Now fans can relive their favorite matches and moments with SmackDown: The Best of 2010.

Top Gear - The Challenges 4

$18.99 (AUD)

Hot places! Cold places! Places where the temperature is quite pleasant! Theres nowhere Top Gear hasnt been in the name of temperature based entertainment.

CART SUMMARY

cartshowing 0 of 0 items
subtotal0.00
+ freight0.00

Total$0.00

View Full Cart
View Wish List
My Account
Order History