Stotts Pilates - Armchair Pilates Plus

| Subject to supplier availability | |
| Format | DVD |
| Genre | Sport / Fitness |
| Running Time | 95 mins |
| Aspect Ratio | 1.33:1 |
| Languages | English (Dolby Digital 2.0) |
| Rating | E |
| Available | 05-01-2011 |
| Label | Ovation |
| Sourced | Australia |
$19.99 |
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Now exercisers and individuals with mobility limitations can increase strength and flexibility by incorporating the resistance of a stretch band exerciser into a comfortable, seated workout.Join internationally renowned Pilates authority Moira Merrithew as she demonstrates how your body can be stretched, toned and aligned without leaving your chair. Targeting pelvic, abdominal, back and shoulder muscles, this program will increase your level of functional fitness, add to your body confidence and help you to perform daily activities with ease. A gentle workout that can be performed by all ages and ability levels. Stretch Band included.
Jillian Michaels: Banish Fat, Boost Metabolism $28.99 (AUD) Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! | ESPN: 30 For 30 (Limited Ed Box Set) $90.99 (AUD) Deluxe 12 DVD box set axclusive to JB HI-FI. | Stotts Pilates - Armchair Pilates $19.99 (AUD) | $19.98 (AUD) A southern society girl who returns from college determined to become a writer turns her friends' lives and a Mississippi town upside down when she decides to interview a black woman |




