Tracy Anderson - Beginner Dance Cardio 

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 - Tracy Anderson - Beginner Dance Cardio
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The Tracy Anderson Beginner Dance Cardio DVD is designed for those just starting out with Dance Cardio and is an essential supplement to your Perfect Design Series. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a more long and lean figure. After completing the Tracy Anderson Beginner Dance Cardio DVD, you'll be ready for Tracy Anderson Dance Cardio II.

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Tracy Anderson: Beginner Dance Cardio

Jenny on 24.08.2011

Been trying to do the workout almost every day for 2 weeks and see my body toned up already! In the beginning, I was struggling to even do just 1 section, but as you continue, you slowly building up your stamina.

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