Wanna Be A Champion - Gary Ablett Jnr
| Awaiting Stock – Order Now | |
| Format | DVD |
| Genre | Sport / Fitness, SINGLE |
| Aspect Ratio | TBC |
| Rating | E |
| Available | 02-09-2010 |
| Label | Reel Dvd |
| Sourced | Australia |
$27.99 |
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AFL's 2009 Brownlow Medallist, Gary Ablett Jnr, takes us through a complete series of exercises pre and post games as well as training days. The exercises are explained in terms of the physical benefits, muscle groups utilised, and the benefits that this provides given physical requirements that are placed on the body in the game of Australian Rules Football. Gary also gives a personal insight to the skills of the games emphasising on good technique covering the following: Handballing, Marking, Shepherding, Kicking, Ball Pick Up. There are also several easy-to-follow drills that incorporate all of the above skills. A handy tool for coaches and players of all ages. The DVD Extras also includes an exclusive interview with Gary Ablett Jnr.Gary uncovers everything from growing up to his professional debut, winning premierships to what it takes to be an elite athlete.
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