Meet Maya, your virtual personal fitness coach on your Wii. Maya will guide you through dynamic workouts featuring close to 500 unique exercises - this ensures that no two workouts are ever the same. Choose your music, your mood, areas you want to focus on and Maya will take care of the rest.

Fitness goals and workout calendar: decide if your fitness goal is weight loss, upper body strength, lower body strength, core body strength, cardio fitness, or flexibility. Then choose the length of your program and establish how often you plan to workout.
Training sessions with over 500 unique exercises featuring Yoga, Pilates, Kickboxing, Cardio fitness, Strength Training, Flexibility, and Weight Loss Routine.
Tutorials: during the workout you can pause the action and watch the model demonstrate exactly how a move is done correctly.
Settings: 9 different workout environments and 4 types of music (Hip Hop, 80's, Latin and Dance).